We all know that brain health is important. Just like your body, you need to work out your brain. Plus, healthy aging starts with a healthy brain. Since dementia is not a normal part of aging, there are things you need to do to prevent or mitigate the onset of dementia.
SMART Brain Again is known for our online and in-person memory clinics. But now we have gone mobile! We are proud to have launched a new app to help mitigate the early state of dementia. This new app is a convenient way to your work brain and is extremely beneficial if used right after physical exercise. In fact, after years of research, it has been proven to delay the progression for up to 2.5 years and reduce negative cognitive impact by 45 percent.
The app focuses on the following:
- Processing speed
- Executive functioning
Did you know that physical exercise used with cognitive exercise can help mitigate dementia? Just another reason why bother are an extremely important part of healthy aging.
The app is currently available for iOS devices, but we are hoping to launch an app for Androids soon.
Have you downloaded the app yet? Check it out today!
By reading this blog, I acknowledge that I am not creating or entering a clinical or medical relationship with Dr. DenBoer and SMART Brain Aging. I understand that all materiel included in this blog is strictly for informational purposes only. The content is to provide me with information and knowledge and I will not substitute it for diagnosis, treatment or medical advice. I am aware the author does not hold a medical degree or license and is simply providing me additional information on a variety of health topics.