Think of your brain like a muscle, you need to use it or you will lose it. This is why SMART Brain Aging offers online brain games to help stimulate the brain and keep it sharp. Brain U Online is a set of virtual brain exercises to help prevent the onset and progression of memory loss and dementia. And since dementia is growing at an alarming rate, there is no better time to start.
Research shows that brain games help improve cognition. Challenging your brain on a consistent and regular basis is very beneficial to your brain health. By learning new and novel things, you can help slow the progression of dementia. Dementia is a complex disease that has no cure and is still quite a mystery. But studies show that there are ways to prevent it.
Neuropsychologist, dementia specialist and founder of SMART Brain Aging, Dr. John DenBoer, has conducted years of research that shows the benefits of exercising your brain by learning new and novel things on a consistent bases to help mitigate dementia.
Brain U Online offers specific training and games based on your current brain function and level. It takes just a few minutes, a couple of days a week to utilize these brain games to maximize your brain and memory functions.
Remember to not get too frustrated when things are difficult. It is good to challenge your brain. Brain health is important at any age and Brain U Online makes it easy for people of all ages to use no matter what their lifestyle is like. The brain games are available online and also on a convenient app.
Dementia isn’t discussed that often and there is a misconception that dementia and memory loss is a natural part of aging. In fact, it is NOT a natural part of aging. And though there is no cure, there are things you can do to mitigate it. More people need to be aware of dementia and ways to prevent it.
You take your body to the gym to train, so why not exercise your mind? Think of Brain U Online as the gym for your brain and start training today!
By reading this blog, I acknowledge that I am not creating or entering a clinical or medical relationship with Dr. DenBoer and SMART Brain Aging. I understand that all materiel included in this blog is strictly for informational purposes only. The content is to provide me with information and knowledge and I will not substitute it for diagnosis, treatment or medical advice. I am aware the author does not hold a medical degree or license and is simply providing me additional information on a variety of health topics.